Indoor Sauna : What is it?
| Indoor saunas are small enclosures used for relaxation, bathing, and therapy. They are usually installed in baths or showers, and usually accommodate three or more people. They are typically heated over 80oC but below 100 oC, and kept at high humidity levels to prevent heat from burning the skin.
Large indoor saunas come in precut pieces that can be assembled at home, while others are ready-made cabins. They are usually built with aromatic woods, such as cedar, to enhance the sauna experience while providing a light, durable structure.
|
|
view recommended products
Kinds of Indoor Saunas include the following: |
Infrared indoor saunas
- Infrared indoor saunas emit infrared beams that directly heat the user’s body without heating the surrounding air.
- The heat penetrates about 1.5 inches through the skin, warming the body tissues and relaxing sore muscles.
- They are commonly used as therapy for arthritis, tissue injury, and other muscle conditions.
Electric indoor saunas
- Electric indoor saunas have electric stoves that produce heat from wood, stones, or ceramic pieces.
- They create a less humid environment and usually require lower temperatures to prevent overheating.
- Some models have electric infrared heaters instead of stoves, but these usually consume more power.
Gas-heated indoor saunas
- Gas-heated indoor saunas use petroleum or natural gas heaters to increase temperature and humidity.
- They are more energy-efficient than electric saunas, but temperatures may be harder to control.
- They work best with aromatic wood chips and stones because they bring out the wood’s natural fragrance.
|
view recommended products
Size: Choose an indoor sauna that fits properly into your bathroom or shower. Allow a little room between the sauna and nearby bathroom fixture to keep them from getting damaged by the heat. If you have a small bathroom, consider a corner enclosure to maximize available space.
Safety features: Choose an indoor sauna with clear temperature monitors to help you keep track of the heat levels. Look for one with an indicator light that alerts you when the heat or humidity reaches harmful levels. Make sure the door opens outward to keep users from getting trapped inside.
Seating: Choose an indoor sauna with wide wooden benches to accommodate more users. If you are having the sauna custom-built, consider getting two-level bench seating to maximize wall space. Make sure the seats are sturdy and comfortable, and that there are no seats close to the heating stove. |
Are you a manufacturer or supplier? Be listed here! EMAIL US |
Do you have something to add to this guide? If your suggestion passes our editorial standards, we will add it in and acknowledge you as a contributor. |
view recommended products
|
|
QUICK JUMP:
|
