Bowflex SelectTech 552 Dumbbells [Discontinued]

Manufacturer : Bowflex In Stock : 2 List Price: $399.00 Price: $375.00 You Save: $24.00 (6%) Quantity : 1 2

Features

• Combines 15 sets of weights into one, using a unique dial system
• Lets you rapidly switch from one exercise to the next
• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5 lb increments up to the first 25 lbs
• Say goodbye to 16 dumbbells cluttering your workout space
• Five-year warranty on weight plates, two-year warranty on parts

Product Description

Powerful results at the turn of a dial. They're one of the most innovative breakthroughs in home fitness. You're going to love what they can do for you. Combining 15 sets of weights in one, Bowflex SelectTech Dumbbells are an amazing new strength solution that gives you dramatic results and saves you tons of workout space. With just the turn of a dial you can automatically change your resistance from 5 lbs all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex SelectTech Dumbbells to transform your body for good. Special Bonus - FREE Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Amazon.com Product Description

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. The 552 SelectTech combine 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space.

With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Manufacturer Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

Customer Reviews

Average Rating of 4.50 out of 111 reviews

Rating :
Great Purchase - Robert Mckelvey, Apr 03, 2009

Purchased item was as seller indicated.. Price was great and was received sooner then I had expected.


Rating :
Great product except unrepairable. - Terd Ferguson, Mar 27, 2009

I've had these dumbbells for a few years now and they have been great, but I started hearing a little metal tinkling sound in one, like something really small had come loose inside. I found a little screw that holds the plastic name plate on was coming out and apparently whatever it screws into had come loose inside. By the way, I have never dropped or abused these dumbbells at any time. I called Bowflex to ask how I could fix it and they said I would have to buy a whole new handle - which is everything except the weight plates - over $60 with shipping. You have to be kidding me! They're telling me the whole thing has to be thrown out because one tiny screw is loose? That's the problem with America...we've become a disposable society. These weights are great when they are working, but unrepairable.


Rating :
Dumbbells are the Kings of Fitness - Andrew Chang: 7-Hour School Week and Health, Wealth, Truth, Nov 25, 2008

You should always workout with free weights, as they allow you to use the natural free-range of motion, stabilizer muscles, and proper posture.

There is absolutely no reason you should work out on machines unless you are a complete beginner or injured. Machines are great for safety, but not much else.

If you are going to invest in a dumbbell set, get the ones that go to 50 pounds at the minimum. Everything else is just a waste. You will outgrow your old weights as you constantly and consistently work out.

If dumbbell sets are too expensive for you, then consider joining a gym for $20 a month or getting 3 dumbbell weights (10 pounds, 25 pounds, and 50 pounds).

There is no need to even invest in a dumbbell set until your bodyweight exercises and stability exercises become too easy (over 100 push-ups, 20 pull-ups, and 6 minute miles). Until then, use your body weight! It's cheaper, faster, and easier.

If you don't feel the burn after 10 repetitions, you are doing the exercise wrong. In all exercises, it is the eccentric portion of the exercise that builds muscle. Do the exercise in a smooth, controlled fashion with a 3 concentric and 6 eccentric count. Squeeze at the peak of the motion to get that extra pump.

As in all exercises, make sure to keep your wrists straight and check your posture with these seven vital points: feet hips-width apart and pointed straight ahead; knees slightly bent; pelvis at perfect middle, as if you are sitting at a bar stool; stomach tight, but not flexed; chest straight and aligned on top of ribs; shoulders parallel to ribs; and neck straight on top of body



Rating :
Great addition for any home gym! - D. Nielsen, Oct 31, 2008

These weights are ideal for my wife and me. The range of weights work great for both of us. They are heavy enough for me, yet light enough for her. An unexpected bonus with this purchase was the "lifting guide" that detailed different lifts to exercise different muscles. Although it is a bit pricy, it is worth the extra money to have a great piece of equipment that takes up very little space and has the Bowflex name on it to back it up.


Rating :
buy big go big - Adam Kearns, Oct 13, 2008

I think that if you can swing a heavier set you should. I mean 52 lbs is not that much for things like kick backs or squats. Why not pay a 50 - 100 spot now verse when you get serious

jimmy sprinkles

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