Improves alignment and hip mobility while increasing core flexibility.
Foam Roller is 36" long and has a diameter of 6"
Recommended for intermediate users
Most commonly used size
Product Description
Perfect to enhance balance, flexibility and dynamic strength. Aligns entire body for improved performance and rehab. Begin with half round for balance & alignment training. When balance improve progress to full round. Whether at home or in the clinic or studio, the Sissel Foam Roller is an excellent tool for rehabilitation and for creating variety in your Pilates Workout.