Sticky mats Sticky mats are coated with mild adhesive to provide excellent traction and stability. They can be used in most types of yoga and in all skill levels. They often come with guide marks to show proper hand and foot positions. The sticky surface is designed to dry up for east storage, and can be restored to its sticky texture by sprinkling the top with water and letting it air dry. Ultra double thickness mats
Ultra double thickness mats are simply thicker versions of standard sticky mats. They provide extra stability and cushioning for difficult poses and exercise. They are ideal for Astanga yoga practice, which involves jumps from one pose to another. Travel mats
Travel mats are designed to roll or fold into small sizes that can fit into bags, suitcases, and carryon luggage. They are preferred by those who travel a lot and need a portable surfaces for performing individual exercises. They are usually very thin, and have to be used on a carpeted floor or on top of a blanket or towel to provide the cushioning. Cotton mats
Cotton mats are made of cotton fibers, which are very soft and absorbent.
They are designed to absorb sweat to keep the user from slipping on moist hands or feet. They are usually preferred for challenging or heat-producing exercises, such as Bikram and Astanga, which cause practitioners to sweat a lot.
They are commonly sprinkled with water before using to provide traction for the hands and feet. They usually have line patterns to help users achieve proper body alignments. They also provide excellent cushioning and are often used in place of blankets in asana exercises. | 
